KITCHEN CLOCK
CHOPPING & PREP
15 min
SEASONING & REST
0 min
COOKING
20 min
TOTAL
35 min
Teekha · Hot
NUTRITION PER SERVING
| Calories | 250 kcal |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Fat | 14 g |
| Fibre | 5 g |
| Sodium | 310 mg |
Estimated from the ingredients and quantities in this recipe, for 4 servings. Not lab tested.
SAMAAN
01Dry roast the besan on low heat for 5 minutes until aromatic. Set aside.
02Heat oil, add rai and hing, then garlic and chillies.
03Add onions and cook until translucent.
04Add turmeric, chilli powder and salt.
05Sprinkle in the roasted besan and stir to coat the onions.
06Sprinkle water a little at a time, stirring, until it turns crumbly. Cover and steam on low for 5 minutes.
07Garnish with coriander and serve with bhakri.
SAWAAL JAWAAB
How is zunka different from pithla?
Zunka is dry and crumbly. Pithla is soft and pourable.
Can I add spring onion?
Yes. Use spring onion greens for a seasonal version.
