KITCHEN CLOCK
CHOPPING & PREP
20 min
SEASONING & REST
30 min
COOKING
30 min
TOTAL
80 min
Teekha · Hot
NUTRITION PER SERVING
| Calories | 510 kcal |
| Protein | 22 g |
| Carbohydrates | 17 g |
| Fat | 40 g |
| Fibre | 4 g |
| Sodium | 520 mg |
Estimated from the ingredients and quantities in this recipe, for 4 servings. Not lab tested.
SAMAAN
01Mix curd, Kashmiri mirch, half the red chilli, marinade paste and salt. Coat the paneer, capsicum and onion and marinate for 30 minutes.
02Char the paneer and vegetables on a very hot tawa with a little oil. Set aside.
03Heat oil, cook the chopped onion until deep brown.
04Add ginger garlic paste and green chillies, then the tomato puree.
05Add kitchen king masala and the remaining chilli. Cook until oil separates.
06Add 1/2 cup water and simmer for 5 minutes.
07Fold in the charred paneer and vegetables, butter and crushed kasuri methi. Serve with tandoori roti.
SAWAAL JAWAAB
Can I make it milder?
Skip the red chilli powder and keep only Kashmiri Mirch for colour.
Can I grill instead?
Yes. Grill on skewers at 220 C for 12 minutes.






