KITCHEN CLOCK
CHOPPING & PREP
15 min
SEASONING & REST
30 min
COOKING
20 min
TOTAL
65 min
Teekha · Hot
NUTRITION PER SERVING
| Calories | 580 kcal |
| Protein | 21 g |
| Carbohydrates | 42 g |
| Fat | 37 g |
| Fibre | 4 g |
| Sodium | 760 mg |
Estimated from the ingredients and quantities in this recipe, for 4 servings. Not lab tested.
SAMAAN
01Mix curd, both chillies, garam masala, ginger garlic paste, mustard oil and salt. Marinate the paneer and capsicum for 30 minutes.
02Cook on a very hot tawa or grill until charred on all sides.
03Warm the parathas on the tawa with a little butter.
04Spread mint chutney and spicy mayo on each paratha.
05Add the paneer, capsicum and onion. Dust with chaat masala.
06Roll tightly, wrap the base in paper and serve hot.
SAWAAL JAWAAB
Can I use rotis?
Yes, but laccha paratha gives the flaky highway style.
Can I make it ahead?
Marinate ahead, but char and roll just before serving.
